Red raspberry leaf is also used in folk medicine for ailments unrelated to pregnancy such as to lower unhealthy blood pressure and blood sugar levels, as well as to treat acne, adrenal fatigue, sore throat, canker sores, and cold and fevers. The nutritional boost that RRL gives you can help improve your immune system as well. These vitamins and minerals are in a readily absorbable form, making Red Raspberry Leaf tea a wonderful, way to supplement a balanced diet during preconception, pregnancy and beyond. It also contains essential trace minerals such as zinc, iron, chromium and manganese.

Red raspberry leaf is rich in vitamins and minerals, containing vitamins C, E, and A, a variety of B vitamins, magnesium, potassium, calcium, and phosphorus. The uterus needs a lot of vitamins and minerals to function properly and red raspberry leaf tea has almost all of them. May prevent miscarriage by strengthening and toning the uterine wall.The Truth About Red Raspberry Leaf Tea During Pregnancy in post imageīest known as “the woman’s herb,” red raspberry leaf tea contains the alkaloid fragrine, which can help strengthen the uterus as well as the pelvic area. Not bad by any means, just not fruity as the name sorta suggests. Unfortunately, the tea does NOT taste like raspberries. While usually known as a female herb, red raspberry leaf tea can also help support the prostate and various stomach ailments in children. This herbal tea has been used for centuries to support respiratory, digestive and uterine health, particularly during pregnancy and childbearing years. Red raspberry leaf tea comes from the leaves of the red raspberry plant. There’s controversy everywhere… even with pregnancy tea. Whereas, the conventional wisdom in the crunchy community says to wait until your second trimester to drink red raspberry leaf tea, and do so at a dosage recommended on the package. With both the rat studies, the mother rats consumed RRL right from the start of their pregnancies, at doses much higher than what humans ingest in a cup of tea. Indeed, the babies reached puberty earlier, and THEIR babies had growth restrictions. But then there’s this study, also conducted on rats, suggests that RRL can actually have some adverse effects on the baby later in life.BUT, at the highest concentrations, RRL actually inhibited contractions. They conclude that, overall, it doesn’t really work. This study, conducted on rats, found that RRLT and capsules did stimulate contractions in rats.In rats, the evidence isn’t as favorable… In this study, RRL in the capsule form helped to shorten second stage of labor (marginally) and reduced the need for forceps delivery.This study on a group of mothers indicates that RRLT helps shorten labor and results in fewer medical interventions, including cesarean.In humans, there are some encouraging studies… My experience with red raspberry leaf teaĭespite being a favorite among pregnant mamas, there is actually a bit of controversy around the effectiveness of our coveted elixir. Is red raspberry leaf tea the same as raspberry tea? Get started with red raspberry leaf tea with these brands How much red raspberry leaf tea to drink? When to start red raspberry leaf tea during pregnancy? What red raspberry leaf teas do I recommend?

Raspberry leaf tea